Lifestyle

LED Skin Treatments: Everything You Need To Know

We’ve all seen the Hannibal Lecter-esque light-up masks on Instagram but do we actually know what they are and how they work? Not so much.

We’ll level with you, they’re not just creepy looking masks, but actually the secret to giving acne-prone and dull skin a good old glow boost. Still not with us? We caught up with Kate Moss and Sienna Miller’s go-to facialist, Teresa Tarmey, to give us the lowdown on all things light therapy and LED skin treatments.

Whether you’re going in-salon or trying it at home, here’s everything you need to know about light therapy for your skin…

What is light therapy?
LED Phototherapy is a non-invasive hand and facial treatment that uses narrow band, non-thermal LED light energy to trigger your body’s natural cell processes to accelerate rejuvenation and repair of the skin. It’s recommended for skin rejuvenation, sun damage, acne, rosacea, eczema, psoriasis, dermatitis, sensitive and inflammatory conditions, wound healing and scarring as well as anyone looking to restore skin’s radiance.

What does light therapy do?
LED Light Therapy is great in every single facial to calm any areas of irritation and it’s also brilliant at brightening the skin.

When used consistently, over time, LED lights are thought to penetrate your skin at different depths and cause various reactions in your skin, such as fighting acne-causing bacteria, plumping skin and reducing wrinkles.

A course of treatments offers corrective and long-lasting results, although you’ll be able to see a difference after the first session. Light therapy is also particularly calming, so you’ll leave feeling refreshed.

How does light therapy work?
LED Therapy uses colour wavelengths of visible light which have specific skin benefits. As a result of ageing, skin disorders or trauma, healthy skin cells are compromised and unable to renew themselves normally.

The skin uses the light as a source of energy to fuel the repair and rejuvenation of damaged cells, or, in the case of treating acne, kill bacteria. The energy stimulates the production of collagen and elastin, boosts circulation and accelerates tissue repair. During the treatment, you’ll simply lie underneath a light screen while the device does all the work.

Many aesthetician use LED in every single facial. The start with an acidic cleanser, brightening peel, and extractions if needed. Then they go onto the advanced side of the facial and finish with a full session (20 minutes) of LED.

What types of light are there and what do they do?


Blue Light

This is a powerful antibacterial properties for the treatment of acne without irritation, reduces oil production, prevents future breakout and offers a UV-free alternative for the treatment of eczema and psoriasis.

Red Light

This increases natural hydration levels, reduced redness and inflammation, shrinks the appearance of pores, regulates oil production, improves circulation, accelerates skin repair as is a medically-approved treatment for rosacea.

Near Infra-Red Light
This is the most deeply absorbed wavelength, it increases cell permeability and absorption, smooths lines and wrinkles, improves elasticity, reduces pain and inflammation, accelerates wound healing and heals cystic acne.

Light therapy is good for all skin types, literally everyone, and incredible for rosacea. Light Therapy doesn’t use UV light so there’s no risk of tanning whatsoever.

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